Relax.
The key to your enjoyment is your ability to relax and stay in the moment, so check your anxieties or frustrations at the door. Stop thinking about work, the kids or the dirty laundry. Take a warm bath or get a massage beforehand.

Turn yourself on.
Think about what things have turned you on in the past and focus on them now to jump-start your arousal. Fantasize about a steamy sexual encounter, replay a scene from a sexy movie or imagine yourself naked with your favorite celebrity. If you enjoy additional stimulation, put on some sexy music or read some erotica.

Have a look.
If you’ve never really looked at your genitals before, take out a mirror and hold it with one hand while you use the other hand to locate the parts of your genitalia. Look for the clitoris under its protective hood at the top of your vulva; identify your labia, vagina and anus. It might help to have an anatomical diagram next to you if you’re having trouble figuring out what’s what.

Let your fingers do the walking.
Use your fingertips to explore all the parts of your genital anatomy. Notice the smoothness of the labia folds, and the hardness of the clitoris. Peel back the clitoral hood and touch the glans so you are familiar with its sensitivity. Insert a finger into your vagina and notice the different textures as it moves in slightly. As you explore, pay attention to the parts of your vulva that feel especially good when stimulated.

Play with yourself.
Put the mirror down, lie on your back and touch yourself all over. Begin by running your hands all over your skin, lingering on the spots that feel particularly sensitive — including the breasts and the sides of your thighs. Try a variety of movements on your labia and clitoris, pulling, pinching and rubbing along the smooth skin. Focus on the clitoris, paying attention to any erotic sensations that certain moves generate. Some women like to use two fingers to rub over the clitoral hood in a circular motion; others place a fingertip on either side of the clitoris and move from side to side.

Source: http://love.ivillage.com/lnssex/sexsolo/0,,s4jv,00.html

Although I was afraid that she would spot me anytime, I could not get myself to move away. I cross my legs and start squeezing my thighs together, putting pressure on my clit. I squeeze and rock my hips like that for awhile, and when I get so wet I can’t even stand it, I go to the bed and start fingering my clit. By this time my clit is so huge and sensitive, the feelings are really intense. I rub my clit and fantasize for awhile, until I finally decide to cum. I watched my sister again she finally made some moaning sounds and quivering movements and she was having a hot orgasm.

Complete nudity for me is not a necessity, as a matter of fact, I’d prefer to watch them masturbate fully clothed. I also like to watch them masturbate using unusual techniques (such as pillow humping, grinding, etc)

Source: mymasturbation.com

She said she has been renting adult tapes and DVDs and watching them well into the night. I asked “what do you do while you watch” I just watch, she said. I just looked at her and finally she said: “Please don’t tell anyone here but I touch my self and have Orgasms.”Do you enjoy it Cynthia” Yes but I feel so guilty she said.

I took a chance and “show me what you do Cynthia” She said she could not do that but was visibly bothered and squirming in her chair. She rubbed her legs together and eventually put her hand down in her panties after raising her shirt. As I went to lock the door, I told her it was OK.”Do what you need to do”

She began to masturbate very openly and became a different person. She was VERY wet. So wet I could see and hear it from 10 feet away. I opened my legs and began to play too. She said :”Oh no you gonna make me cum”. I asked whats on the tapes you rent Cynthia? She said mostly women masturbating alone or with each other.”Like your are doing now Lena.”Please, may I cum” Will you cum with me” I’m sooooo hot – Nowwww and became very stiff and convulsed beautifully. I came also but I don’t thing she saw me after the cum started.