12 Secrets of Sensational Solo Sex
Go back to school to learn ‘How to masturbate’.
First read below and then watch the movie ‘how to get your best orgasm’!
Relax.
The key to your enjoyment is your ability to relax and stay in the moment, so check your anxieties or frustrations at the door. Stop thinking about work, the kids or the dirty laundry. Take a warm bath or get a massage beforehand.
Turn yourself on.
Think about what things have turned you on in the past and focus on them now to jump-start your arousal. Fantasize about a steamy sexual encounter, replay a scene from a sexy movie or imagine yourself naked with your favorite celebrity. If you enjoy additional stimulation, put on some sexy music or read some erotica.
Have a look.
If you’ve never really looked at your genitals before, take out a mirror and hold it with one hand while you use the other hand to locate the parts of your genitalia. Look for the clitoris under its protective hood at the top of your vulva; identify your labia, vagina and anus. It might help to have an anatomical diagram next to you if you’re having trouble figuring out what’s what.
Let your fingers do the walking.
Use your fingertips to explore all the parts of your genital anatomy. Notice the smoothness of the labia folds, and the hardness of the clitoris. Peel back the clitoral hood and touch the glans so you are familiar with its sensitivity. Insert a finger into your vagina and notice the different textures as it moves in slightly. As you explore, pay attention to the parts of your vulva that feel especially good when stimulated.
Play with yourself.
Put the mirror down, lie on your back and touch yourself all over. Begin by running your hands all over your skin, lingering on the spots that feel particularly sensitive — including the breasts and the sides of your thighs. Try a variety of movements on your labia and clitoris, pulling, pinching and rubbing along the smooth skin. Focus on the clitoris, paying attention to any erotic sensations that certain moves generate. Some women like to use two fingers to rub over the clitoral hood in a circular motion; others place a fingertip on either side of the clitoris and move from side to side.
Source: http://love.ivillage.com/lnssex/sexsolo/0,,s4jv,00.html
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June 9th, 2009 at 12:14 pm
Teach me more!!
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September 1st, 2009 at 2:03 pm
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September 14th, 2011 at 3:54 am
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